Sleep apnoea is a condition where airflow is temporary obstructed during sleep, causing the brain to wake you up. This becomes clinically significant if it happens more than 5 times every hour and lasts for more than 10 seconds each time.
Sleep Apnoea Symptoms
Regularly waking up during the night leads to feelings of excessive tiredness and often irritability. In addition to this, people with sleep apnoea may also suffer from the following symptoms;
Headaches
Forgetfulness
Anxiety
Depression
Changes in mood or behaviour
However, not everyone who has